Are You a Brand New Mom?
Improve your body's recovery from birth with help from Pilates. ATI Women's Health, a division of ATI Physical Therapy, offers an innovative postnatal program, combining Pilates with an educational and support element designed to help you recover after the birth of your baby. New moms will also gain knowledge about proper body mechanics during baby care, returning to intimacy and pelvic floor health.
The next six-week program starts Monday, January 14, 2013!