Community Corner

Freedom From Smoking Program

Ever want to quit smoking but have trouble going cold turkey? Now, thanks to Will County Health Department's Tobacco Control & Prevention initiative, those looking to kick the habit can partake in the Freedom From Smoking program beginning September 15. The group will meet every Wednesday for seven weeks at the Adventist Bolingbrook Hospital.
According to the program's release, the newly updated quit smoking program addresses many of the difficulties of quitting and provides the education and support to ensure that remaining smoke-free will become a permanent lifestyle choice. Quit smoking program participants have the option of receiving either the nicotine patch or the nicotine lozenge free of charge.

Space is limited and registration is required to attend.


Freedom From Smoking uses a positive behavioral change approach, which teaches participants how to become a nonsmoker for good. Participants receive special attention to help develop their own quitting plan. They also learn how to handle withdrawal symptoms, control weight, manage stress through relaxation techniques, and fight those smoking urges. For many smokers, especially those who have tried to quit, group support can make the difference in helping to stay smoke-free.

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