This post was contributed by a community member. The views expressed here are the author's own.

Health & Fitness

Take the time to smell the roses this Valentines Day…

Instead of making this Valentines Day about flowers and chocolates for your significant other, why not reflect on all the important relationships in your life?

Instead of making this Valentines Day about flowers and chocolates for your significant other, why not reflect on all the important relationships in your life? It is critical for us to take time out of our hectic schedules and evaluate certain areas in our lives. Ask yourself: How strong are the relationships in my life? Do I keep in touch with the people that are most important to me? How do I show others I care? You will probably find that there is room for improvement.

Making time for others in imperative in building strong relationships. Don't take for granted that the other person knows how you feel, actually take the time to tell them. If you have a difficult time sharing your feelings in person, try sending them a nice card or email. Sometimes we get caught up in the daily grind and forget to let others know we care- This Valentines Day, try something different!

Hoping you have a great Valentines Day,
Uniquely You Wellness Coaching

Find out what's happening in Bolingbrookwith free, real-time updates from Patch.

Are you ready to make changes in your life? Uniquely You Wellness Coaching is ready to help! We will work with you to become the best person that you can be. Your coach is your partner; somebody that will work with you on improving those things in your life that need attention. They will learn what is important to you, what changes you would like to see in your life, learn what motivates you, and work with you to create an action plan to achieve your goals. They will provide structure, hold you accountable, and inspire you to reach your goals. Are you ready to live your best life? We’re ready to help you do just that!    http://www.uniquelyyouwellness.com/

Connect with us on Facebook to stay up to date on all the latest Heath & Wellness information: http://www.facebook.com/pages/Uniquely-You-Wellness/102827786455568?v=wall

Find out what's happening in Bolingbrookwith free, real-time updates from Patch.

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?